There are a number of factors that negatively affect women's health, and stress is one of them. That's also why it's important to remember to rest and relax regularly so that you have somewhere to draw energy from. The key to overall well-being is to learn to listen to your body and consciously consider its needs. It's up to you whether you choose to discover them alone or with two people. Join us on an exciting journey of self-discovery and balance. After all, summer is the perfect time for this. For even more inspiration, visit www.dm.cz/zenskezdravi.